American foods are by no means healthy. The average rate for obesity in America keeps increasing and it all has to do with the foods Americans eat and the lack of exercise.Convience foods and laziness are causing people to become more overweight. Obesity can lead to heart disease, blood clots, diabetes, and colestoral problems. There is no reason that Americans can not eat healthy. Most just choose not to. I am known to go to fast food restaurants out of convience but some people live off of fast food and this is when it becomes a problem. If Americans would take the time to prepare meals with the nutrients they need we would see less consumption of fast food which would lead to less cases of obesity.